"Its not the same, but its OK", I thought to myself as continued crunching my camel flavored rice cakes. The ride through this this diet change is going to be a tough one,  but hey, lets go for it!

I want to start eating and living a more healthier lifestyle, so I will be making an attempt to ease into this new form of a diet. I took a look at certain diet program that I have tried in the past, and found that they all work for those who want it to work.

After doing a little studying about the many different  kinds of diets I've arrived at my favorite. The anti-inflammatory diet, one that does not cause inflammation.