Wednesday, January 9, 2013

feeding your face

Here are a few mixtures that you can apply to your skin. Just grab your blender, 

 head to the salad bar  

and instant spa day


6 carrots                                                    
1/2 green bell pepper
handful kale
1/2 handful turnip green
4 apricots
1 bunch red or green grapes
1 pear
4 carrots
6 oz canteloupe (1/8th)
watercress (for acne - mineral needed is silicon)
8 strawberries
4 oz green or purple grapes
watercress + 3 times a non-green juice for excema
5 carrots
1 apple
carrot juice for sunburn
1/2 inch knob ginger root
6 carrots
1/2 green bell pepper

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